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Chilled malt non alcoholic drink served with barley and hops.

Malt Non Alcoholic Drink | Benefits, Nutrition, and Facts

Introduction

A malt non alcoholic drink is a refreshing beverage made from malted barley, water, and hops, brewed in the same way as beer but without alcohol. In the United States, these drinks are becoming popular as alternatives to sodas and energy drinks. People often ask, “is malt healthy?” or “is a non alcoholic malt beverage good for you?”. This article covers everything, from benefits and nutrition to popular brands.
For more tasty options, check our Dinner Recipes.


What is a Malt Non Alcoholic Drink?

A malt non alcoholic drink is brewed with malted grains but goes through a process that removes alcohol. Unlike beer, it contains little to no alcohol, usually less than 0.5% ABV. That makes it safe for people who want the taste of malt without intoxication.

These drinks are also called non alcoholic malt beverages or simply malt drinks. They are popular in the US, Latin America, and the Middle East.

Glass and bottle of malt non alcoholic drink with barley and hops.
Malt non alcoholic drink made from barley, water, and hops.

Health Benefits of Malt Non Alcoholic Drinks

One of the most common questions is, “is malt good for you?”. The answer depends on balance and how much you drink. Some benefits of malt drink include:

  • Rich in nutrients – Provides B vitamins, iron, and magnesium.
  • Boosts energy – Malt sugar helps fuel the body quickly.
  • Supports digestion – Contains fiber that can aid gut health.
  • Better choice than soda – Less artificial additives compared to carbonated soft drinks.

Athletes sometimes use a non alcoholic malt beverage for post-workout recovery because it helps with hydration and energy.

Glass of malt non alcoholic drink with barley and fruits for health benefits.
Health benefits of malt non alcoholic drinks for energy and wellness.

Is Malt Non Alcoholic Drink Healthy?

Many people search “is non alcoholic beer good for you” or “is zero alcohol beer healthy”. In moderation, the answer is yes.

  • It has fewer calories than many sugary sodas.
  • It contains nutrients from malted grains.
  • It does not cause liver damage like alcoholic beer.

However, too much can add excess sugar to your diet. Always check the nutrition label, since brands differ.


Difference Between Malt Beverage and Beer

Another common question is about the difference between malt beverage and beer.

  • Beer: Always contains alcohol unless labeled non alcoholic.
  • Malt Beverage: Can be alcoholic or non alcoholic.
  • Non Alcoholic Malt Beverage: Brewed like beer but filtered to remove almost all alcohol.

So, while beer can cause intoxication, a malt non alcoholic drink gives you the taste without side effects.

Glass of malt non alcoholic drink next to a glass of beer.
Difference between malt beverage and beer shown side by side.

Popular Malt Non Alcoholic Drinks in the US

If you are in the United States, you can find these popular malt non alcoholic drinks:

  • O’Doul’s – A leading non alcoholic beer brand.
  • Malta Goya – Sweet malt drink popular in Latin communities.
  • Barbican – Widely available non alcoholic malt beverage.
  • Vitamalt – Known for its rich malt flavor.

These are easily available in supermarkets and online.

Popular malt non alcoholic drink brands in the US including O’Doul’s, Malta Goya, Barbican, and Vitamalt.
Popular malt non alcoholic drinks available in the United States.

Are Malt Drinks Good for Everyone?

The question, “is malt beverage good for health?” depends on your diet.

  • For adults, it can be a healthy alternative to alcohol or soda.
  • For children, it is safe since it has no alcohol, but sugar content should be monitored.
  • For athletes, it provides quick recovery energy.

Like any drink, moderation is key.

Family and athlete enjoying malt non alcoholic drinks together.
Malt non alcoholic drinks can suit adults, kids, and athletes.

Nutrition in Malt Non Alcoholic Drinks

A typical non alcoholic malt drink contains:

  • Calories: 90–120 per serving
  • Protein: 1–2 g
  • Fats: less than 1 g
  • Carbohydrates: 20–30 g
  • Sugar: 15–20 g

This makes it an energy-boosting beverage, but one you should consume responsibly.

Nutrition facts of malt non alcoholic drink with calories, protein, and carbs.
Nutrition in malt non alcoholic drinks with calories and vitamins.

Final Thoughts

A malt non alcoholic drink is a healthy, refreshing choice if you want the taste of malt without alcohol. It provides nutrients, energy, and hydration, making it a better alternative to soda or beer. For most people, it is safe and even beneficial when consumed in moderation.

A malt non alcoholic drink is a healthy, refreshing choice if you want the taste of malt without alcohol. For more details, see Malt Drink.


FAQs

1. Does non alcoholic beer have alcohol?
Yes, but very little, usually less than 0.5%.

2. What are the benefits of malt drink?
It provides vitamins, minerals, and quick energy.

3. Is non alcoholic beer bad for you?
No, but drinking too much can increase sugar intake.

4. What is the difference between malt and beer?
Malt is the ingredient, beer contains alcohol, and malt drinks can be non alcoholic.

5. Can kids drink non alcoholic malt beverages?
Yes, but parents should monitor sugar content.

Mann Carter

Chef & Blogger

is an American home chef and recipe creator based in Denver, Colorado. Known for his down-to-earth cooking style and love for bold flavors, Mann shares simple, approachable recipes inspired by everyday life.

Mann Carter